Food Chart

Food Chart

Monday

Break Fast

  • Pongal
  • Uppuma
  • Idly
  • Masala Vada
  • 2 Chatni
  • Sambar
  • Tea(Elanji)

Lunch

  • White Rice
  • Lemon Rice
  • Fish Curry
  • Fry-Chicken/Fish
  • 2 Vegetable Poriyal
  • Moru Curry
  • Sambar
  • Appalam
  • 2 Thottuka(injipuli, Vendamulaka)
  • Rasam
  • Achar

Dinner

  • Chappathi/Parotta
  • White Rice
  • Chicken Curry
  • Matton Dry
  • Veg Pulavu
  • Fish Salna
  • Veg Curry
  • Rasam
  • Fruits
  • Salad

Tuesday

Break Fast

  • Dosa
  • Uppuma
  • Idly
  • Medhu Vada
  • 2 Chatni
  • Sambar
  • Tea(Elanji)

Lunch

  • White Rice
  • Tomato Rice
  • Chicken Curry
  • Fry-Chicken
  • 2 Vegetable Poriyal
  • Butter Milk
  • Sambar
  • Appalam
  • 2 Thottuka(Chammathi dry, Injipuli )
  • Rasam
  • Achar

Dinner

  • Chappathi/Oothappam
  • White Rice
  • Chicken Jelpercy
  • Mutton Dry
  • Ghee Rice
  • Veg Kuruma
  • Chicken Salna
  • Rasam
  • Payasam

Wednesday

Break Fast

  • Poorimasala
  • Uppuma
  • Kichedi
  • Masala Bonda
  • 2 Chatni
  • Sambar
  • Tea(Elanji)

Lunch

  • White Rice
  • Putheena Rice
  • Fish Curry
  • Fry-Chicken/Fish
  • 2 Vegetable Poriyal
  • Moru Kolambu
  • Sambar
  • Appalam
  • 2 Thottuka(manga chammanthi, brinjal molaka)
  • Rasam
  • Achar

Dinner

  • Oothappam/Parotta
  • White Rice
  • Fried Rice
  • Mutton Dry
  • Egg Masala
  • Chicken Salna
  • Veg Kuruma
  • Rasam
  • Payasam

Thursday

Break Fast

  • Pongal
  • Uppuma
  • Oothappam
  • Vada
  • 2 Chatni
  • Sambar
  • Tea(Elanji)

Lunch

  • White Rice
  • Curd Rice
  • Mutton Curry
  • Chilly Chicken
  • 2 Vegetable Poriyal
  • Pappadam
  • Sambar
  • Appalam
  • 2 Thottuka(Era chammanthi, Kadumanga)
  • Rasam
  • Achar

Dinner

  • Chappathi/Parotta
  • White Rice
  • Sambar Rice
  • Fish Chettinad
  • Egg Masala dry
  • Veg Kuruma
  • Rasam
  • Fruits

Friday

Break Fast

  • Macroni
  • Uppuma
  • Idly
  • Masala Vada
  • 2 Chatni
  • Sambar
  • Tea(Elanji)

Lunch

  • White Rice
  • Briyani(Mutton, chicken)
  • Raitha
  • Beigam Masala
  • Chicken 65
  • Sambar
  • Appalam
  • Rasam
  • Payasam

Dinner

  • Chappathi/Parotta
  • White Rice
  • Chicken Shahi kuruma
  • Beef Kadai
  • Veg dry
  • Veg Pulavu
  • Fish Salna
  • Payasam
  • Rasam
  • Salad

Saturday

Break Fast

  • Dosa
  • Uppuma
  • Poori Masala
  • Sambar
  • 2 Chatni
  • Medhu Vada
  • Tea(Elanji)

Lunch

  • White Rice
  • Sambar Rice
  • Fish Curry
  • Fry- Chicken/Fish
  • 2 Vegetable Poriyal
  • Moru Kolambu
  • Sambar
  • Appalam
  • 2 Thottuka(Era chammanthi, Venda mulaka)
  • Achar

Dinner

  • Chappathi/Parotta
  • White Rice
  • Chicken Salna
  • Veg Fried Rice
  • Kaada Fry
  • Butter Chicken
  • Veg Curry
  • Payasam
  • Rasam
  • Salad

Sunday

Break Fast

  • Semiyam
  • Uppuma
  • Idiyappam Paya
  • 2 Chatni
  • Sambar
  • Tea

Lunch

  • White Rice
  • Pulisadham
  • Mutton Varuval
  • Chicken Curry
  • 2 Vegetable Poriyal
  • Butter Milk
  • Sambar
  • Appalam
  • 2 Thottuka(chammanthi dry, Injipuli)
  • Rasam
  • Achar

Dinner

  • Chappathi/Parotta
  • White Rice
  • Mandhi Rice
  • Ottagam Fry
  • Egg Roast
  • Veg Kuruma
  • Rasam
  • Payasam
  • Salad
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